1st reading:
“If we are not happy, if we are not peaceful, we cannot share peace and happiness with others, even those we love, those who live under the same roof. If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.
“The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy.
“It is possible to live happily in the here and now. So many conditions of happiness are available – more than enough for you to be happy right now. You don’t have to run into the future in order to get more.”
-Thich Nhat Hanh
